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Saturday, January 28, 2012

Baby Health - Mouth and Teeth Care


Baby teeth are important because they allow an infant

Primary Teeth Development Chart

Primary Teeth Development Chart

Upper Teeth        When tooth emerges    When tooth falls out
Central incisor    -    8 to 12 months     -    6 to 7 years
Lateral incisor    -    9 to 13 months     -   7 to 8 years
Canine (cuspid)  -   16 to 22 months     -   10 to 12 years
First molar         -    13 to 19 months     -   9 to 11 years
Second molar    -    25 to 33 months     -   10 to 12 years

Lower Teeth        
Second molar   -     23 to 31 months     -   10 to 12 years
First molar        -    14 to 18 months    -     9 to 11 years
Canine (cuspid) -    17 to 23 months  -       9 to 12 years
Lateral incisor   -    10 to 16 months   -     7 to 8 years
Central incisor   -   6 to 10 months      -    6 to 7 years



Other primary tooth eruption facts:

A general rule of thumb is that for every 6 months of life, approximately 4 teeth will erupt.
Girls generally precede boys in tooth eruption
Lower teeth usually erupt before upper teeth
Teeth in both jaws usually erupt in pairs - one on the right and one on the left
Primary teeth are smaller in size and whiter in color than the permanent teeth that will follow
By the time a child is 2 to 3 years of age, all primary teeth should have erupted
Shortly after age 4, the jaw and facial bones of the child begin to grow, creating spaces between the primary teeth. This is a perfectly natural growth process that provides the necessary space for the larger permanent teeth to emerge. Between the ages of 6 and 12, a mixture of both primary teeth and permanent teeth reside in the mouth.



What do you call that food particles stuck in your teeth?

In every place there are terms we call for that food particle stuck between your teeth. It could be a meat or vegetables or anything else you ate. But what do you call that food particles stuck in your teeth in English?

It is called Victusinterodenta and the way to get it out is by using toothpick, floss or toothbrush. It is very important to clean your mouth and teeth at least 2 times a day or best every after meal.

Tuesday, January 24, 2012

Emergency First Aid - How to Perform CPR for Infants

CPR stands for cardiopulmonary resuscitation. It is a lifesaving procedure that is done when someone's breathing or heartbeat has stopped. This may happen after choking, suffocation, drowning, or other injuries. CPR involves:
  • Rescue breathing, which provides oxygen to the lungs.
  • Chest compressions, which keep the blood flowing.
If blood flow stops permanent brain damage or death can occur within minutes. Therefore, you must not stop these procedures until the heartbeat and breathing of the infant return, or trained medical help arrives.
This article discusses CPR performed on an infant.

Thursday, January 12, 2012

The Secrets on How To Kill Your Liver

If you want to kill your liver, here are the main causes of liver damage:

  1. Sleeping too late and waking up too late are main cause.
  2. Not urinating in the morning.
  3. Too much eating.
  4. Skipping breakfast
  5. Consuming too much medication
  6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  7. Consuming unhealthy cooking oils. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
  8. Consuming raw (overly done) foods also add to the burden of liver.
  9. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
 We should prevent this without necessarily spending more. We just have to adopt good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule".

BECAUSE:

Evening at 9 - 11pm: is the time for eliminating unnecessary / toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medication so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.
Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late. 

 Follow this if you want to take care of your health,
Don't follow this if you want to kill your Liver. 

How to Damage your Brain?

Here are some lists of brain damaging habits that you might want to know.

  1. NO BREAKFAST - People who do not take breakfast are going to have a lower blood sugar. This  leads to an insufficient supply of nutrients to the brain causing brain degeneration.
  2. OVEREATING - It causes hardening of the brain arteries, leading to decrease in mental power.
  3. SMOKING - It causes multiple brain shrinkage and may lead to Alzheimer Disease.
  4. HIGH SUGAR CONSUMPTION -  Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
  5. AIR POLLUTION - The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
  6. SLEEP DEPRIVATION - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
  7. HEAD COVERED WHILE SLEEPING - Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
  8. WORKING YOUR BRAIN DURING ILLNESS - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
  9. LACKING IN STIMULATING THOUGHTS - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
  10. TALKING RARELY - Intellectual conversations will promote the efficiency of the brain.